![]() ![]() Inform the latter of your condition when taking out the policy/renewing and confirm that they will cover it. Check how to access emergency treatment if you go abroad and ensure you have a valid European Health Insurance Card (EHIC) or UK Global Health Insurance Card (GHIC) as well as appropriate holiday insurance.Don’t wait until one strikes to try and fill the gaps! Support might come from your partner, family, friends and neighbours or temporarily from external organisations such as community groups or private agencies to ensure everyone is clean, fed and cared for. If you have caring responsibilities for young children or elderly parents, or both, put a plan in place in advance for when a flare-up means you can’t do everything that you normally do for them.travelling during rush hour) and how all of this will be communicated to, and managed, within the team. This might include being able to work from home on days when you’re really suffering, temporarily relocating to a different part of the building that is cooler, altering your working hours to avoid additional stress (i.e. Arrange a chat with your employer when you first join to discuss your eczema and agree a plan when it comes to flare-ups.If you’re being treated by the hospital team, but your medication is issued by your GP, it’s particularly important that everybody is on the same page. This process should be agreed in advance with your GP, dermatology nurse or dermatologist, so that you know how to access support quickly, and appropriate notes made on your record if required. Be clear on how to escalate the situation if the eczema shows no improvement after a week of adhering to your flare-up plan.Running out of your ‘essentials’ is bad enough when your eczema is under control, but during a flare-up it can be a disaster! ![]() Ensure you always have ample supply of your emollients and other daily medication.If your GP prefers the latter option, check that the items remain on your repeat prescription list, as sometimes these will be removed, if you haven’t used them in a while. This might mean ensuring you have the relevant treatments in your bathroom cabinet, ready to be deployed, or having them on your repeat prescription, to be ordered if you feel a flare-up coming on. This is especially true if you’re newly diagnosed. ![]()
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